How Desires Trigger Stress

desire

Continuation from yesterday…..(Killing Stress)

When it comes to controlling your STRESS or STRESS associated energies, the state of NOW offers the ultimate solution. STRESS is simply impossible in a fully conscious state of NOW. Since your mind will not be able to generate STRESS related thoughts, past or future, STRESS will vanish into thin air.

Unfortunately, very few people can be in the state of NOW 24/7. In fact, to attain this level of consciousness, a tremendous amount of work on one’s self is necessary. Enlightenment is a must. In essence, to be fully self aware 24/7 and to be enlightened are the two sides of the same coin. And since very few people throughout human history had been able to achieve such a state, it might not be an optimal solution for you. Still, by practicing living in the state of NOW on the daily basis, you will be able to collapse your levels of STRESS associated with all aspects of your life to a bare minimum.

How?

Through the daily practice of Exercise #2. Allocate 30 minutes per day to this practice and follow it religiously. Not only will you be able to minimize STRESS in your life, but little by little you will find yourself living in the state of NOW more and thinking less. This will cause the thought intensity associated with your negative STRESS energies of the past and the future to go down substantially. Only to be replaced by positive energies associated with calmness, happiness, bliss and joy. Yet, don’t expect fast results here. It might take months, if not years, before you feel and see clearly defined results.

Unfortunately, there is no faster alternative. You must do the work. You mind and your thought processes have been in existence for decades and it will now take some time to rewire your entire being. It won’t be easy, but it is defiantly something worth doing if you want STRESS and STRESS related energies completely out of your life.

KICK DESIRE AND CARE OUT OF YOUR LIFE

Now, only two other hurdles remain on your way to a STRESS free life. Desire and care. When combined, these two psychological traits bring an immense amount of STRESS into your life. The worst part is, you don’t even realize fact. Let’s take a look at them individually first.

Desire: Including desires for material and immaterial things. Typically, human mind works in the following fashion. If you see a good looking man or woman walk by you will immediately desire them. If you see that car of your dreams driving down the road, you will desire it. If you are a regular at a local church, you will desire god and heaven. If you friends are doing better financially, you will desire more money. And so forth, ad infinitum.

What’s worst, it is highly probable that you don’t even think or realize the fact when your desires appear in your realm of consciousness. Some come out of nowhere, while others linger within your subconscious for decades. And while some desires might appear as wholesome and even admirable, others will make even the hardened criminals cringle. If you begin to pay attention and keep track, you will notice that your mind tends to generate hundreds, if not thousands of different desires each day. Again, showing just how cunning the mind can be.

To Be Continued Tomorrow…….(Why Am I Seeing This On A Financial Site?)