Killing Stress

killing stress

Continuation from last week…….

This is a perfect illustration of transforming negative energies that you might have within yourself into something positive.  Unfortunately, since most people move though their days in an unconscious fashion, for most this ability remains dormant. It has to be developed in order to become full available.

For instance, let’s for a second assume that Mary, a single mother of two, has a fairly stressful job as a 911 operator in Los Angeles.  By definition her job is full of STRESS. She deals with constant emergencies, violence, deaths, and people at their worst.  On top of that her boss is about as bad as it gets, making her life at work an absolute nightmare.  Sadly, Mary’s problems don’t end there.  She can barely make ends meet every month and her two boys are trouble makers at school. In fact, not a week goes by where she doesn’t skip a meal or get a call from the schools principal. In other words, Mary’s life is a definition of STRESS.

Just last night Mary’s boss went off on her again and threatened her job. Mary is so stressed and fearful of possibly losing her job that she can barely sleep at night. That’s all she thinks about.  What will she do if she losses her job, how will she be able to afford the rent, how will she pay her bills and be able to afford groceries at the same time, will she have to move back to Maine to live with her elderly parents, etc… What’s more, the thoughts above created a number of downward spirals in Mary, leading her to believe that she is an absolute failure.

Internally, Mary’s own thoughts, feelings and emotions grabbed a hold of her internal energy reservoir and converted ALL of it potentiality into pure STRESS. Mary’s entire being now vibrates at STRESS frequency, Mary is STRESS. Her life is a living hell.  Sadly, that is exactly how most people live life to one degree or another. People are unaware of their internal interworking as they spend most of their lives asleep at the switch. A walking, talking, eating and procreating Zombie with a massive ego would be a more appropriate description of how most people go though their entire lives.

Yet, all Mary need to do in order to rectify her situation is to become self aware. As soon as she does and as was suggested earlier in the book, she will gain the ability not only to control her energies, but to transform them into something positive.

As Mary’s STRESS energies reach their pinnacle she should shift into the state of medication and self awareness.  It would extremely helpful if Mary performs Exercise #1 right away and begins to observe her own thoughts, feelings, emotions and energies as an outsider looking in. By doing so she will gain the ability to understand where her STRESS and misery are coming from. Further, by dissociation from such energies she will be able to A. Control them and B. Transform them into something positive.

Control:

As Mary becomes a third point of reference (outsider looking in) she will be able to understand and control her internal energies. For example, she will understand that the STRESS she is dealing with is not real. It is fragment of her imagination and future projections. A fragment that her mind took and then spiraled it into an absolute hell though a series of thoughts, feelings and emotions that have no roots in the real word.

To Be Continued Tomorrow…..(Why Am I Seeing This On A Financial Website?)

Z31

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